TRAUMA INFORMED WORDS AND EXERCISES FOR WHEN YOUR PERFECTIONISM FEELS LIKE TOO MUCH
WHAT I COVER IN THIS PDF:
+ The root cause of perfectionism and what do about it
+ Practices that connect you with where you learned you had to be perfect to be loved and successful
+ Trauma resolution techniques that give massive clarity and help soothe those tough and anxious perfectionist moments
+ How to re-write the way you engage with your creativity, so you no longer feel paralyzed by perfectionism and the never ending cycle of not enoughness.
And so so much more!