Salve

FOR PERFECTIONISM

TRAUMA INFORMED WORDS AND EXERCISES FOR WHEN YOUR PERFECTIONISM FEELS LIKE TOO MUCH

 

WHAT I COVER IN THIS PDF: 

+ The root cause of perfectionism and what do about it

 

+ Practices that connect you with where you learned you had to be perfect to be loved and successful

+ Trauma resolution techniques that give massive clarity and help soothe those tough and anxious perfectionist moments

+ How to re-write the way you engage with your creativity, so you no longer feel paralyzed by perfectionism and the never ending cycle of not enoughness. 

And so so much more!